At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant based protein, fiber and the power of soy. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. On its own or as a delicious addition to soups, salad or stir-fry, this little green gem nourishes your heart and your soul. Steamable Enjoy Life...Eat Well