20 g protein. 6 g net carbs per serving. Certified vegan. vegan.org. Certified gluten-free. Allergy friendly. No dairy, soy, peanut, tree nuts, wheat/gluten. Only What You Need: 100% plant-based nutrition. Green blends. Essential amino acids. Nothing you don't: dairy, wheat/gluten, soy, egg, peanuts, nuts, fish, shellfish, chemicals, fillers, artificial junk, sugar alcohols. Non GMO Project verified. nongmoproject.org. Typical Amino Acid Profile: Alanine 890 mg; Arginine 1.66 g; Aspartic Acid 2.66 g; Cystine 240 mg; Glutamic Acid 3 g; Glycine 840 mg; Histidine 480 mg; Isoleucine 900 mg; Leucine 1.7 g; Lysine 1.45 g; Methionine 225 mg; Phenylalanine 920 g; Proline 870 mg; Serine 1 g; Threonine 770 mg; Tryptophan 175 mg; Tyrosine 710 mg; Valine 905 mg. 100% plant protein powder. With greens blend 2:1:1 BCAAs (Branched Chain Amino Acids). What's inside matters. Tested for top 8 allergens. OWYN's ingredients and finished products are independently tested for detection of the top 8 allergens every lot, every time. Every ingredient tested. Always. NSF: Certified for Sport. www.liveowyn.com. Instagram. Facebook. (at)liveowyn. Questions, comments or for more info on our allergen testing protocol visit liveowyn.com.